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Heather D’Eliso Gordon, RD

Heather D’Eliso Gordon, RD, CSSD, has worked within the Health Education Department at Kaiser Permanente San Francisco since 2007. As the nutrition health coach for Kaiser Permanente San Francisco, she brings her skills as a registered dietitian with certificates in culinary plant-based nutrition and sports nutrition.

This entails working one-on-one with our members and patients to bring about change in their eating and lifestyle habits. The best parts of her job include reviewing cooking methods, recipes, meal planning, and nutrition tips and concepts, as well as helping people fuel for performance.  

D’Eliso Gordon also develops curricula and delivers presentations in the community, and to our members, physicians, and employees. Her passion for being a registered dietitian includes a love of good food and sharing it with her family, friends, and all who cross her path.

You can read more about her at My Doctor Online or Kaiser Permanente San Francisco’s Health Education Department homepage.

Posts

Whole-wheat pasta with red lentil roasted pepper marinara sauce garnished with basil and cheese
Whole-wheat pasta with red lentil roasted pepper marinara sauce
This plant-based pasta dish is flavorful and kid-approved.
A bunch of fresh asparagus wrapped in a gingham cloth, on a wooden tabletop.
Asparagus and citrus salad
This salad is a fantastic way to enjoy asparagus at its peak.
Chicken in a red sauce in a bowl on a table with peppers.
Chicken or tofu in a red sweet pepper sauce
For a complete meal, pair this dish with brown basmati rice and spicy green …
A top down view of pureed vegetable soup topped with a sprig of fresh dill.
Pureed vegetable soup
This soup can be tailored to your taste — add your favorite vegetables …
Easy refried bean poblanos with cheese arranged on a serving dish.
Easy refried bean poblanos with cheese
This tasty and satisfying meal can be prepared in less than 15 minutes.
Veggie quesadilla on a round wooden cutting board with salsa and guacamole.
Black bean and sweet potato quesadillas with lime-infused cabbage slaw
This healthier version of the popular snack is filling, delicious, and …
A bowl of Tofu salad with Napa cabbage, snap peas and Mandarin oranges.
Tofu salad with sesame-ginger dressing
bowl of dry quinoa placed next to a large ripe lemon and a bunch of asparagus spears
Quinoa asparagus pilaf
Bowl of Indian squash lentil soup with a swirl of coconut milk and a sprinkle of garam masala
Indian spiced winter squash lentil soup
Pasta e Fagioli garnished with basil served with whole wheat bread
Pasta e fagioli (cannellini bean soup with pasta)
Bowl of tandoori spinach.
Tandoori spinach
Baby spinach salad with chopped cucumbers, strawberries, garbanzo beans and crumbled feta cheese
Strawberry spinach salad
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